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Energy Nap - Download
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Our Price: $15.00
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Learn how 15 minutes can change your life and your dancing.
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Energy Nap - Audio CD
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Our Price: $19.00
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Learn how 15 minutes can change your life and your dancing.
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Performer's Workout
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Our Price: $35.00
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A great workout for the mind and body. Ideal for performers who like to focus their attention inward and see the results outward.
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Barre Band Manual
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Our Price: $35.00
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Conditioning exercises that are helpful for dancers of all disciplines. Great for both dancers and dance teachers.
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Ballwork - Releasing Muscular Tension DVD
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Our Price: $45.00
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Deborah Vogel, founder of The Body Series, teaches you how to use a pinky ball to release muscular tension in this do along DVD.
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Effective Stretching - The Ultimate Guide
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Our Price: $45.00
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Improve your flexibility with this interactive dynamic stretch dvd from Deborah Vogel and The Body Series.
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