Shop Our Categories www.abcfordance.com Search site abc for dance in the media Blog Posts Courses and Workshops For Dancers and Parents Teaching Ages 2-5 Teaching Ages 5-8 Teaching Ages 8+ Ballet Jazz Tap Modern General Coloring Sheets Syllabus Outlines Anatomy and Conditioning Stretching / Release Work Conditioning Anatomy / Bio mechanics Academic Products Submit Search Work With Us Live Physical Training Nav Menu 4 Nav Menu 5 Nav Menu 6 Nav Menu 7 Nav Menu 8 Home > Anatomy and Conditioning > Conditioning > Restorative Barre Alternative Views: Our Price: $49.00 Product Code: RB1 Back Up Options: Back Up Disk [Add $9.00] Description Samples A combination of barre, standing and floor exercises that are applicable to dancers of all styles. The material can be used effectively to prepare for class, restore the body after class, as a home practice or to return to movement after time off. The material presented is suitable for dancers aged 10 through adults and draws from many different dance and somatic practices.The package includes:Manual in .pdf format with full color pictures and instructions for every exerciseVideo clips in .mp4 format of most exercises10 pre-designed workouts in .pdf formatUpon ordering, the pdf files will be available for instant download. A followup email will be sent with a link to obtain the video files. This method of delivery allows you to refer to the video content without needing a cd drive or internet connection (after the initial download).If you would like a back up disk of the files, please select that option at check out and they will be mailed to you. Any shipping charges relating to this option will be added at checkout. Restorative Barre Sneak Peek Features Full color manual in pdf formatVideo clips of every exercise in .mp4 format Share your knowledge of this product with other customers... Be the first to write a review