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Restorative Barre
Restorative barre manual cover

Our Price: $49.00

Product Code: RB1

Description Samples
A combination of barre, standing and floor exercises that are applicable to dancers of all styles. The material can be used effectively to prepare for class, restore the body after class, as a home practice or to return to movement after time off. The material presented is suitable for dancers aged 10 through adults and draws from many different dance and somatic practices.

The package includes:
Manual in .pdf format with full color pictures and instructions for every exercise
Video clips in .mp4 format of most exercises
10 pre-designed workouts in .pdf format

Upon ordering, the pdf files will be available for instant download. A followup email will be sent with a link to obtain the video files. This method of delivery allows you to refer to the video content without needing a cd drive or internet connection (after the initial download).
Restorative Barre Sneak Peek
  • Full color manual in pdf format
  • Video clips of every exercise in .mp4 format

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