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Lower Extremity Strengthening DVD
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Ballet Body Position Coloring Sheets
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Improve your flexibility with this interactive dynamic stretch dvd from Deborah Vogel and The Body Series.
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25+ coloring sheets accurately depicting the body positions used in ballet. The coloring sheets depict the body positions in the Cecchetti, French and Russian styles. This cd has free first class mail shipping to destinations in North America.
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Ballwork - Releasing Muscular Tension DVD
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Preparatory Tap Level 1 Syllabus Outline
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Deborah Vogel, founder of The Body Series, teaches you how to use a pinky ball to release muscular tension in this do along DVD.
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Movements, definitions and progress chart for Level 1 Pre-Tap (ages 5-7). Ideal for teachers looking for general guidance but who do not need detailed exercises, lesson plans or activity sheets.
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Introduction to Modern - Downloadable
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Year Two - Creative Movement Downloadable
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Dance - Teaching Beyond the Steps Introduction to Modern is an effective and engaging method for teaching students 9 and older Modern Dance.
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Creative Movement exercises for dancers aged 4-5. Great in the dance studio and in preschools too. A wonderful way to create consistency among creative movement teachers while allowing for flexibility in lesson planning.
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