Home > The Body Series > DVD >

  Effective Stretching - The Ultimate Guide
 
 
Our Price: $45.00


Product Code: TBS-ES

Description Benefits
 

In this engagingly interactive DVD, injury prevention specialist Deborah Vogel walks you through some of the most effective – and easy – dynamic stretching exercises, allowing you to enjoy greater strength and flexibility in all areas of your body.

The art of stretching is continually changing and adapting as new discoveries are made about the human body and its dynamics. This DVD adopts the latest stretching techniques and principles to help you improve your flexibility quickly and easily – in the comfort of your own home or office.

Enjoy special pricing on this product until 12/31/09. This product will ship directly from The Body Series.
 

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

The Body Series > DVD
Academic Schools
Anatomy and Conditioning
Anatomy and Conditioning > Conditioning
Dance Studios
The Body Series
Dancers


Ballwork - Releasing Muscular Tension DVD $45.00
Performer's Workout $35.00
Train Your Brain - A Teen's Guide to Well Being $11.95
Ballet Position Coloring Sheets $11.95
CoreGym™ Total Body Sculpting $50.00
Latin Dance for Grades 5-12 $45.00
Ballet for Grades 5-8 $11.25
Year Two - Creative Movement $99.00
Animal Coloring Sheets - Downloadable $9.95