Home > Courses and Workshops >

STOTT PILATES ® -Continuing Education Workshops
STOTT PILATES ® -Continuing Education Workshops


 


Product Code: MHFCEC

Description
 
All workshops will be held at Align Wellness Studio . 10 E Willow St . Millburn . NJ . 07041
To register, please select the workshop title and add to the cart. You will need to add each workshop separately. After putting one workshop in your cart you can use the back button on the browser to be returned to this workshop listing.

Sunday December 3, 2017

11:30 am - 1:30pm - Intermediate Reformer - Functional Anatomy Cueing and Correcting. We will be looking at the exercises from the Intermediate Reformer curriculum on different bodies and talking about what is happening and how to optimize movement from an anatomical perspective.
The official description can be found at
https://www.merrithew.com/instructor-training/cont...

2 - 6pm - Lumbo Pelvic Region - Equipment Programming for Stability and Function-
This workshop begins with an in depth review of the anatomy of the lumbar spine, pelvis and hip and ideal movement of the region. We then explores some common dysfunctions of the lumbo pelvic area. The practical portion then explores exercises on the equipment to help strengthen and stabilize the region.

For the official description - check out https://www.merrithew.com/instructor-training/cont-ed/stottpilates/programming-for-diverse-populations/stott-pilates-lumbo-pelvic-region-equipment-programming-for-stability-function


Share your knowledge of this product with other customers... Be the first to write a review