The Perfect Pointe Book was written by Australian physiotherapist Lisa Howells. This Ebook guides you step by step through assessing your feet and understanding why things happen in your feet the way they do.

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The material is broken down into 4 areas: Flexibility, strength, turnout, and core strength and balance.

Here's what some users of the book have to say about the material. ***** This is an excellent manual for both pre-pointe and advanced dancers. It is simple to use, and will be a great help to students who are serious about developing good pointe work. Lisa has written many helpful exercises, with clear photographs to demonstrate how to improve strength and prevent injury. This manual would also be very useful for teachers, and particularly student teachers, who want to learn how to safely prepare their pupils for pointe work. - Lindsay LRAD ARAD, Grade Examiner for the Royal Academy of Dance

Though The Perfect Pointe Book is written for young dancers who are just getting started, I have found the information to be a great resource to share with my university dancers. The pre-pointe assessments, descriptions of common problems and suggestions for strengthening exercises are particularly useful. Your emails on a variety of topics are informative and often timely. A student had just asked me about Achilles tendon problems when your email on the subject arrived. It made my job easy to just print it off and hand it to her. The students really liked your video on breaking in pointe shoes. Most said that they had not been taught to do that properly. Thank you for your book, your emails and your informational videos. You are providing a much needed service. - Sharon S, Professor of Dance, Western Oregon University

I'm just starting my work on pointe and your tips are helping me a lot. I'm more stable on pointe and more satisfied while I work. Those tips are something that even my teacher didn't know. So thank you. It was really great idea to help people like this. - Kristina

When you order you will be taken directly to the publisher's checkout site so that you will have instant access to this download. Customer Loyalty discounts can not apply to this product. To order this product Click Here!