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Barre Band Manual
Save $13 in product cost and shipping by selecting the CD version.
Our Price:
$35.00
Product Code:
BB1
Format
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:
Paper Manual
CD Version [Subtract -$6.00]
Description
Benefits
Samples
Appropriate for dancers aged 11+.
A fun way to integrate core and resistance training to your dancers.
The correlation from exercise to dance application is clearly defined, not abstract.
Increases dancers' awareness of their bodies and proper biomechanical movements.
The addition of outside resistance provides additional proprioceptive feedback to the dancers, increasing their kinesthetic awareness.
Average Customer Review:
Based on 1 reviews
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2 of 3 people found the following review helpful:
Effective Training Ideas
July 4, 2008
Reviewer: J. Atwell from NJ
A wealth of material presented in user friendly format.
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